What’s the worst time to visit Delhi? (Things to avoid)

Nazim Naqvi
Nazim Naqvi

Delhi is the capital of India and a bustling metropolis that’s full of life. However, its 1.6 million inhabitants mean that traffic is always a headache and pollution levels are rising steadily.

Even so, many people still can’t resist the appeal of this vibrant city and keep planning their trips to Delhi throughout the year.

But if you plan on visiting, it pays to know when NOT to come here – after all, who wants to travel somewhere only for it to be unbearably hot or polluted?

In this article we take an in-depth look at why certain times might make for uncomfortable visits in Delhi, so read on if you want your trip here to be as pleasant as possible.

The worst time to visit Delhi

Delhi, often referred to as one of the most colorful and vibrant cities in India, can leave you spellbound with its rich history, culture, and delicious cuisine. However, if you plan to visit Delhi, there is a time when you should exercise caution.

The worst time to visit Delhi is during the summer months of May and June, where temperatures can soar up to a scorching 45°C (113°F).

The unbearable heat, high humidity levels, and the dust and pollution in the air can make it difficult for even the most seasoned traveler to explore this city comfortably.

If you must travel during this time, make sure to stay hydrated, carry sunscreen and wear light cotton clothes to stay cool.

What should be avoided in Delhi during summer months?

With rising temperatures and humidity levels, the summer months in Delhi can be unbearable for both residents and tourists alike.

However, by modifying your daily habits and avoiding certain activities, you can make the most of your summer in Delhi.

Avoid Outdoor Activities During Peak Hours

Summer months in Delhi generally experience temperatures ranging between 35 to 45 degrees Celsius.

The heat and humidity can cause dehydration, sunburn, and heat exhaustion. Thus, it is recommended that you avoid outdoor activities like walking, running, or sightseeing during peak hours from 12 pm to 4 pm.

Plan outdoor activities either early in the morning or late in the evenings when the temperature is relatively lower.

Avoid Heavy Meals and Excessive Drinking

The summer season in Delhi calls for refreshing drinks and light meals instead of overeating and consuming alcohol.

Heavy and fatty meals can lead to indigestion and can increase your body temperature, leaving you feeling sluggish and uncomfortable.

Opt for light snacks such as salads or fruits that keep you hydrated and energetic. Additionally, avoid excessive alcohol consumption as it leads to dehydration and may cause heat exhaustion.

Avoid Wearing Dark and Tight Clothing

Wearing tight-fitting and dark clothing can trap heat and make you feel uncomfortable.

Dark colors absorb more heat and sunlight, making it difficult for your body to cool down. Use light-colored, loose-fitting clothes to allow air circulation and ease the sweating process.

Opt for cotton fabrics that are breathable and cool and avoid synthetic materials that trap heat and may cause rashes and allergies.

Avoid Staying Outdoors for Long Durations

Staying outdoors for extended durations can lead to heat exhaustion and sunburns. Try to limit your outdoor activities and take frequent breaks indoors.

If you need to travel and spend time outdoors, carry a sunscreen with a high SPF level and a hat to protect your skin and face from the harmful UV rays.

Stay hydrated by drinking plenty of water and other fluids that keep you cool and refreshed.

Avoid Pollution and Dust

The summer period in Delhi is also known for its high pollution levels and dust storms.

Pollution can cause respiratory problems, irritation and may worsen during summer months. Try to avoid crowded areas, and use N95 masks or other protective masks to limit your exposure to pollution and dust.

Keep your surroundings clean by not littering and avoiding smoking.

What should I wear in Delhi during summer?

While the heat can be challenging, it can also be a chance for you to up your fashion game with some trendy and comfortable outfits.

But what should you wear in Delhi during the summer season? Fear not! Here is your ultimate guide to dressing up in Delhi during summer.

Choose Fabrics that Breathe:

When it comes to dressing up for Delhi summers, lightweight, breathable fabrics are the way to go.

Try fabrics such as cotton, linen, and rayon, which help you stay cool and comfortable throughout the day.

Light-colored clothes also absorb less heat, making them a great option for summer wear.

Opt for Comfortable and Loose Clothing:

Avoid tight-fitting clothes that stick to your body, as they can make you incredibly uncomfortable during the summer season.

Loose, comfortable clothing allows air to circulate, keeping you relatively cool.

Breezy, flowing dresses, skirts, and shorts are an excellent choice for women, while men can opt for loose-fitting t-shirts and shorts.

Say Yes to Breathable Footwear:

Choosing the right footwear can make all the difference during Delhi’s summers.

Open-toed shoes and sandals with breathable materials allow your feet to breathe, keeping you fresh and relaxed throughout the day.

Avoid shoes such as sneakers or boots that may lead to excessive sweating and discomfort.

Accessorize Smartly:

Sunglasses, hats, and scarfs can bring a touch of glam to your summer outfit while also keeping you protected from the sun’s harsh rays.

Additionally, a well-placed accessory can create a statement piece for your outfit. Opt for lightweight scarves, hats, and sunglasses to set off your summer style game.

Airy Layers as the Day Wanes:

The weather in Delhi can be unpredictable, with extended hours of sun scorching the streets to late evenings punctuated by light showers. To remain comfortable through these changes, it’s wise to layer up with airy clothing.

For women, light cardigans, chic denim jackets, or linings work wonders, while for men, a lightweight blazer, sports jacket or cotton shirtdress would be ideal.

Final Thoughts

Although Delhi is an amazing city and should be visited any time year round, the summer months of May and June can be unbearably hot.

Not only is the temperature not ideal for sightseeing and exploring, but also it can be hard to find safe and clean water for consumption.

If you decide to travel during these months, make sure that your accommodations are air conditioned, you have plenty of sunscreen on hand, lots of fluids available, and a plan to avoid outdoor activities during the hottest times of day.

That way, you can still enjoy your trip while maximizing your comfort. And if this article has piqued your interest in visiting Delhi at any time of year, don’t hesitate to jump right in – it’s an incredible city with lots to offer.


How hot does it get in Delhi?

During the summer months, temperatures in Delhi can range from 35 to 45 degrees Celsius.

How polluted is Delhi?

Delhi has some of the highest air pollution levels in India. To limit your exposure, use protective masks and avoid staying outdoors for long durations.

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Nazim is an avid traveler, innovative engineer and inspiring writer. With a passion for connecting people and places, he founded TripTivy, a travel platform empowering users with reliable information and inspiration to explore the world. He expertly combines his love for culture and adventure with a unique curiosity for the unknown, creating fascinating travel experiences everywhere he goes. his writing has been featured in publications across the globe; he brings joy and insight into readers' lives by highlighting compelling stories from the road.
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